1、Walk to the office.译文：步行上班。2、Do exercise at least 3 times per week.译文：每周至少运动3次。3、Maintain adequate sleep.译文：保持睡眠充足。4、Bring a bottle of water at any time.译文：随身带瓶...

如何保持身体健康——How to keep healthy How to keep healthy First, we must maintain a good state of mind. Second, we need to do aerobic exercise at least twice a week, every 40 minutes. Third, to...

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat le...

How to keep healthy？我们应该吃的更健康一些，同时按时做一些锻炼。we always try to eat in a healthy way and exercise regularly.为了吃的健康一些，我们应该避免吃含太高热量的食物，像薯条或是汉堡包。In order to...

心理的话，自我调节和掌控自己的情绪，保持积极向上，乐观开朗的态度对待生活，自然而然的健康。生理的话，养成良好的饮食和起居习惯，经常运动，能有效减缓人体的衰老，促进人体的各种机能。生理和心理是相辅相成的，像绝症的...

we must have a good living habit ,such as keeping eight hours of sleep a day. Thirdly, we should do more exercise to make us stronger. Most of all ,we should enjoy what life offers us.如果觉得多，删...

Walking helps you stay young.Walking helps you live longer.翻译：在20分钟内走1英里如同游泳10分钟+打篮球12分钟。走路对身体很好。你可以在不同的季节或地方享受走路带来的乐趣。你几乎哪里都能走。走路去学校或者走路去...

' A apple a day , keeps doctor away.'Remember to keep a balanced diet.Finally , to keep a good mood, be patient to everything and you will have a good health.怎样保持健康？首先，要保持一个健康的什么...

we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球...

译文：这是我关于如何保持健康的建议。Firstly，a balanced diet can help you to keep in good health.译文：首先，均衡的饮食可以帮助你保持身体健康。You’d better eat more health food.译文：你最好吃更多的健康食品...